In bed at the wrong time? Berliner Zeitung by Torsten Harmsen

Check out the News article in the Berliner Zeitung - Zur falschen Zeit ins Bett? Neuartige Methode zur Bestimmung der inneren Uhr, Torsten Harmsen, 24.05.2023 on Berlin researchers that developed a method that anyone can use to determine: When is the right time for sleep, training and medication?